Pomelo is a citrus fruit that has a surprising number of health benefits . Pomelos aren't the easiest fruits to eat, based on their thick rind, but a. Pomelo. By Dr. Mercola. Citrus fruits are famous for their numerous health benefits, One serving of pomelo fruit contains roughly milligrams of vitamin C. Learn the fruit's benefits for health, skin & hair. Eating Pomelo also decreases sebum production in the skin to reduce acne and pimples.